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Shadé Zahrai

Personal Development

130,093 views
32 items
Last updated on Mar 20, 2023
public playlist
How Do You Know if You Made the Right Decision?  |  3 Filter-Questions
7:55
6 Steps to Emotional Self-Regulation - Overcoming Amygdala Hijack
7:17
Procrastination isn’t because you’re Lazy – 6 Reasons (Part 1/2)
6:23
Proven Strategies to Combat Procrastination - Once & for all! (Part 2/2)
9:00
How to Stop People Pleasing from Ruining your Life
9:44
How to Stay Positive Around Negativity at Work - Q&A with Shadé
4:47
Make 2021 Your Best Year Yet! 9 Steps to Greater Clarity in Goals
6:56
Overcome Overwhelm & Anxiety with these 3 Neuroscience-Backed Tips
6:21
The dreaded 'F' word – How to Take Feedback like a Champ and Grow
5:49
Why you're not Achieving your Goals - ‘Manifesting’ done Wrong
7:48
To Communicate with Confidence, DO THESE 5 THINGS! (for Introverts)
8:22
5 Ways to Look More Confident – When You're Struggling To | Shade Zahrai
6:31
FEAR OF FAILURE – 3 Ways to get over the fear that holds you back.
9:10
Why You Lost your Motivation in 2021  (4 Research Based Ways to Get it Back!)
7:01
How Perfectionism Ruins your Career & Relationships | And 4 Ways to Overcome It
7:49
5 Ways to Use Charisma for Standout First Impressions
8:45
Are you a Slave of your Inner-Critics? | Meet your 5 Critics (Part 1 of 2)
8:25
5 Steps to Master your Inner-Critics -  (Part 2 of 2)
7:46
5 Ways to Beat Imposter Syndrome | Shadé Zahrai
4:42
5 Signs you're Struggling with Anxiety + 3 Ways to Overcome It
7:24
3 Tips for better first impressions, productivity & pay raises | ABC7 News Live - Shadé Zahrai
3:55
Why Your New Years Resolutions NEVER STICK! 3 Research-based Principles ✨ |  Shadé Zahrai
12:04
20 MIN FULL BODY WORKOUT // No Equipment | Pamela Reif
20:20
5 Ways to Expand your Comfort Zone | @ShadeZahrai
7:10
The Mindset Keeping you Poor (3 Ways to Escape the Money Trap of Bad Debt)  |  Shadé Zahrai
10:27
How Cognitive Distortions Keep you STUCK – 4 Way to Stop Negative Thinking  |  Shadé Zahrai
4:50
Change your Life in 3 Steps | Re-Write your Story through Narrative Identity  -  Shadé Zahrai
9:37
5 Habits Keeping you STUCK & 5 Ways to Get UNSTUCK  |  Shadé Zahrai
11:21
How do you make people FEEL?  |  Shadé Zahrai
1:00
How the Work Hustle Hurts You - 3 Way to Avoid Burnout  |  @ShadeZahrai
6:09
Who do you surround yourself with? | @ShadeZahrai  #shorts
0:21