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Bestie Health

FOOD AND NUTRITION FACTS & TIPS | BESTIE

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1,030 items
Last updated on Apr 21, 2024
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Food, Diet and Nutrition tips, and facts that everyone should know. Learn which foods to eat, and which foods to avoid.
Bestie Health
These Foods Unclog Arteries & Can Prevent A Heart Attack
5:55
These Foods Unclog Arteries & Can Prevent A Heart Attack

Bestie Health
TOP 18 FAT BURNING Foods Women Should Eat EVERY DAY
11:58
TOP 18 FAT BURNING Foods Women Should Eat EVERY DAY

Bestie Health
9 Fruits You Should Be Eating And 8 You Shouldn’t If You Are Diabetic
9:58
9 Fruits You Should Be Eating And 8 You Shouldn’t If You Are Diabetic

Bestie Health
9 COMMON Foods That Will Kill Your Dog! - Keep These Away ⚠️
7:51
9 COMMON Foods That Will Kill Your Dog! - Keep These Away ⚠️

Bestie Health
THIS Happens To Your Body As Soon As You Start Eating EGGS Every Day!
10:02
THIS Happens To Your Body As Soon As You Start Eating EGGS Every Day!

Bestie Health
8 Warning Signs That You Are Eating Too Much Sugar
5:35
8 Warning Signs That You Are Eating Too Much Sugar

Bestie Health
Change Your Life With The 12 HEALTHIEST Foods You Should Eat EVERY Morning!
10:17
Change Your Life With The 12 HEALTHIEST Foods You Should Eat EVERY Morning!

Bestie Health
8 Healthy Fruits You Should Be Eating And 8 You Shouldn’t
11:15
8 Healthy Fruits You Should Be Eating And 8 You Shouldn’t

Bestie Health
9 POWERFUL Benefits Of Eating Oatmeal Every Day - Start Today!
8:19
9 POWERFUL Benefits Of Eating Oatmeal Every Day - Start Today!

Bestie Health
AVOID Ginger If You Have THESE Health Problems! 🚫
9:43
AVOID Ginger If You Have THESE Health Problems! 🚫

Bestie Health
38 DELICIOUS Foods That Contain Almost ZERO Calories!
12:36
38 DELICIOUS Foods That Contain Almost ZERO Calories!

Bestie Health
12 Human Foods That Are Actually Good For Your Dog
8:44
12 Human Foods That Are Actually Good For Your Dog

Bestie Health
6 Nuts You Should Be Eating And 6 You Shouldn't
9:44
6 Nuts You Should Be Eating And 6 You Shouldn't

Bestie Health
Don't Eat THIS Before Watching - 16 Exotic Foods That Could End Your Life?
12:19
Don't Eat THIS Before Watching - 16 Exotic Foods That Could End Your Life?

Bestie Health
16 Clear Signs Of Magnesium Deficiency You Should Not Ignore
10:39
16 Clear Signs Of Magnesium Deficiency You Should Not Ignore

Bestie Health
AVOID These 13 Foods If You Want YOUNGER Looking Skin!
10:11
AVOID These 13 Foods If You Want YOUNGER Looking Skin!

Bestie Health
16 BEST Alkaline Foods You Must Have In Your Daily Diet
10:14
16 BEST Alkaline Foods You Must Have In Your Daily Diet

Bestie Health
DO NOT Refrigerate These 21 Foods - Find Out Why!
11:06
DO NOT Refrigerate These 21 Foods - Find Out Why!

Bestie Health
What Happens To Your Body When You Eat Chia Seeds Every Day
9:12
What Happens To Your Body When You Eat Chia Seeds Every Day

Bestie Health
THIS Happens To Your Body When You Eat Celery Every Day For A Week!
8:56
THIS Happens To Your Body When You Eat Celery Every Day For A Week!

Bestie Health
12 Ways You're Cooking Your Vegetables Wrong Which Reduce Their Health Benefits
9:57
12 Ways You're Cooking Your Vegetables Wrong Which Reduce Their Health Benefits

Bestie Health
Eat THESE 20 Delicious Foods High In PROTEIN Every Day
9:13
Eat THESE 20 Delicious Foods High In PROTEIN Every Day

Bestie Health
🛑 12 Foods You'll REGRET Eating - AVOID These To Lower Your Cancer Risk!
11:41
🛑 12 Foods You'll REGRET Eating - AVOID These To Lower Your Cancer Risk!

Bestie Health
The 9 FOODS That Could Destroy Your Health! - Avoid Eating THIS
12:10
The 9 FOODS That Could Destroy Your Health! - Avoid Eating THIS

Bestie Health
14 Foods EVERY Woman Should Eat Daily For Optimal Health
9:08
14 Foods EVERY Woman Should Eat Daily For Optimal Health

Bestie Health
You're Eating The WRONG Breads - 5 Healthiest Types Of Bread TO EAT!
9:15
You're Eating The WRONG Breads - 5 Healthiest Types Of Bread TO EAT!

Bestie Health
16 Foods You Should Eat During COVID-19 That Will Boost Your Immune System
8:49
16 Foods You Should Eat During COVID-19 That Will Boost Your Immune System

Bestie Health
6 Best and 6 Worst Vegetables For Diabetics
10:08
6 Best and 6 Worst Vegetables For Diabetics

Bestie Health
Change Your LIFE With THESE 8 Apple Cider Vinegar MUST-KNOW Hacks!
7:59
Change Your LIFE With THESE 8 Apple Cider Vinegar MUST-KNOW Hacks!

Bestie Health
7 Popular Foods That Make You Age Faster & Look Older
9:46
7 Popular Foods That Make You Age Faster & Look Older

Bestie Health
Why Health Experts Say To Avoid Eating Tilapia & Salmon
9:52
Why Health Experts Say To Avoid Eating Tilapia & Salmon

Bestie Health
THIS Happens When You Eat ONIONS Every Day For 1 WEEK
10:36
THIS Happens When You Eat ONIONS Every Day For 1 WEEK

Bestie Health
8 Fake Foods You Eat Every Day That Are Slowly Killing You
9:45
8 Fake Foods You Eat Every Day That Are Slowly Killing You

Bestie Health
6 SECRET Health Benefits Of Apple Cider Vinegar You're Missing Out On!
9:54
6 SECRET Health Benefits Of Apple Cider Vinegar You're Missing Out On!

Bestie Health
11 Human Foods Your Cat Can Eat
9:05
11 Human Foods Your Cat Can Eat

Bestie Health
Eat A Cucumber Everyday And See What Happens To Your Body
11:26
Eat A Cucumber Everyday And See What Happens To Your Body

Bestie Health
Eating Honey Every Day Will Do This To Your Body
10:22
Eating Honey Every Day Will Do This To Your Body

Bestie Health
16 Foods That Cleanse The Liver And Make You Feel Energized
10:17
16 Foods That Cleanse The Liver And Make You Feel Energized

Bestie Health
Things You Should Never Do While Taking Apple Cider Vinegar
8:48
Things You Should Never Do While Taking Apple Cider Vinegar

Bestie Health
15 POWERFUL Reasons Why You Need To Have CLOVE TEA Every Day
12:40
15 POWERFUL Reasons Why You Need To Have CLOVE TEA Every Day

Bestie Health
DIABETICS Must Be Eating THESE 11 Best Breakfast Foods DAILY!
9:43
DIABETICS Must Be Eating THESE 11 Best Breakfast Foods DAILY!

Bestie Health
20 Effortless Healthy Food Swaps To Cut Thousands Of Calories
11:26
20 Effortless Healthy Food Swaps To Cut Thousands Of Calories

Bestie Health
How The Six Basic Nutrients Affect Your Body
6:42
How The Six Basic Nutrients Affect Your Body

Bestie Health
You're DESTROYING Your Unhealthy KIDNEYS By Eating THESE 9 FOODS!
9:23
You're DESTROYING Your Unhealthy KIDNEYS By Eating THESE 9 FOODS!

Bestie Health
8 Powerful SUPER SEEDS You Must Start Eating TODAY!
10:20
8 Powerful SUPER SEEDS You Must Start Eating TODAY!

Bestie Health
8 Healthy Vegetables You Should Be Eating And 8 You Shouldn’t
11:39
8 Healthy Vegetables You Should Be Eating And 8 You Shouldn’t

Bestie Health
What Happens To Your Body When You Eat Garlic Every Day!
8:57
What Happens To Your Body When You Eat Garlic Every Day!

Bestie Health
10 POWERFUL Health Benefits Of Moringa Powder You Must Know NOW!
8:31
10 POWERFUL Health Benefits Of Moringa Powder You Must Know NOW!

Bestie Health
STAY AWAY From These 17 Foods You Have KIDNEY Disease! ⚠️
9:23
STAY AWAY From These 17 Foods You Have KIDNEY Disease! ⚠️

Bestie Health
CLEANSE Your Body From Unwanted Toxins By Eating These 10 Foods Today!
10:43
CLEANSE Your Body From Unwanted Toxins By Eating These 10 Foods Today!

Bestie Health
9 WARNING Signs Your Body Is Missing Vitamin E - Vitamin E Deficiency Symptoms
8:51
9 WARNING Signs Your Body Is Missing Vitamin E - Vitamin E Deficiency Symptoms

Bestie Health
13 BEST Anti-Aging Foods To Help You Look YOUNG Forever
10:21
13 BEST Anti-Aging Foods To Help You Look YOUNG Forever

Bestie Health
Eat THESE 13 SUPER Foods That Make Your Kidneys HEALTHY!
11:06
Eat THESE 13 SUPER Foods That Make Your Kidneys HEALTHY!

Bestie Health
THESE 11 Foods Are DANGEROUSLY Increasing Your Cholesterol Levels! - Avoid These
9:43
THESE 11 Foods Are DANGEROUSLY Increasing Your Cholesterol Levels! - Avoid These

Bestie Health
6 Healthy Seeds You Should Be Eating And 6 You Shouldn't
10:30
6 Healthy Seeds You Should Be Eating And 6 You Shouldn't

Bestie Health
19 Foods That Improve Unhealthy Lungs And Help You Breathe Easy
10:11
19 Foods That Improve Unhealthy Lungs And Help You Breathe Easy

Bestie Health
Top 8 Anti-Aging Foods To Eat After 50
11:41
Top 8 Anti-Aging Foods To Eat After 50

Bestie Health
THESE 10 Foods Must Be Avoided If You Have ARTHRITIS!
10:50
THESE 10 Foods Must Be Avoided If You Have ARTHRITIS!

Bestie Health
9 POWERFUL Things That Happen To Your Body When You Drink Beet Juice
8:23
9 POWERFUL Things That Happen To Your Body When You Drink Beet Juice

Bestie Health
9 FOODS To Bring You Back To Life When You Have Diarrhea
7:43
9 FOODS To Bring You Back To Life When You Have Diarrhea

Bestie Health
7 POWERFUL Reasons Why You Should Be Eating Peanut Butter DAILY
8:37
7 POWERFUL Reasons Why You Should Be Eating Peanut Butter DAILY

Bestie Health
9 Collagen BOOSTING Super Foods 9 To Make Your Skin Age Less!
8:55
9 Collagen BOOSTING Super Foods 9 To Make Your Skin Age Less!

Bestie Health
8 Reasons Why You Should Leave A Cut Lemon In Your Bedroom
10:17
8 Reasons Why You Should Leave A Cut Lemon In Your Bedroom

Bestie Health
9 HEALTHIEST Foods With No Carbs & No Sugar
12:37
9 HEALTHIEST Foods With No Carbs & No Sugar

Bestie Health
START Eating FLAXSEEDS Every Day For 1 MONTH, See What Happens To Your Body!
8:32
START Eating FLAXSEEDS Every Day For 1 MONTH, See What Happens To Your Body!

Bestie Health
12 POWERFUL Reasons Why You Should Eat Cucumbers Daily
11:24
12 POWERFUL Reasons Why You Should Eat Cucumbers Daily

Bestie Health
20 POWERFUL Foods For People With Kidney Disease They Must Eat
11:27
20 POWERFUL Foods For People With Kidney Disease They Must Eat

Bestie Health
Your Thyroid NEEDS These 13 Foods To Help Heal It Naturally
10:36
Your Thyroid NEEDS These 13 Foods To Help Heal It Naturally

Bestie Health
15 BEST Foods That Can Actually Help You LIVE LONGER - Start Today!
11:29
15 BEST Foods That Can Actually Help You LIVE LONGER - Start Today!

Bestie Health
Health Benefits And Risks Of Eating Papaya Seeds You Must Know
9:19
Health Benefits And Risks Of Eating Papaya Seeds You Must Know

Bestie Health
What Happens To Your Body When You Eat Cashews Every Day
9:55
What Happens To Your Body When You Eat Cashews Every Day

Bestie Health
10 POWERFUL Benefits Of Eating CLOVES Every Day That Will Change Your Life
10:18
10 POWERFUL Benefits Of Eating CLOVES Every Day That Will Change Your Life

Bestie Health
Drink Raisin Water Daily On Empty Stomach to Get These Benefits!
5:19
Drink Raisin Water Daily On Empty Stomach to Get These Benefits!

Bestie Health
9 Superfoods To Lower Your Creatinine Levels & Improve Kidney Health
8:46
9 Superfoods To Lower Your Creatinine Levels & Improve Kidney Health

Bestie Health
What Happens To Your Body When You Start Eating Oats Every Day!
11:13
What Happens To Your Body When You Start Eating Oats Every Day!

Bestie Health
You're Eating TOO MUCH Salt Without Even Knowing - Here Are 7 Warning Signs!
9:24
You're Eating TOO MUCH Salt Without Even Knowing - Here Are 7 Warning Signs!

Bestie Health
18 Healthy Diabetic-Friendly Snacks You Should Be Eating! #diabetes
9:19
18 Healthy Diabetic-Friendly Snacks You Should Be Eating! #diabetes

Bestie Health
Drink Carrot Juice Every Day For 1 Week, See What Happens!
8:50
Drink Carrot Juice Every Day For 1 Week, See What Happens!

Bestie Health
THESE 11 INFLAMMATORY Foods Are Causing HARM To Your Body 🔥
9:58
THESE 11 INFLAMMATORY Foods Are Causing HARM To Your Body 🔥

Bestie Health
14 Foods That Are Great For Fighting Your Psoriasis
8:44
14 Foods That Are Great For Fighting Your Psoriasis

Bestie Health
What Happens To Your Body When You Eat Watermelon Every Day
8:01
What Happens To Your Body When You Eat Watermelon Every Day

Bestie Health
Your Body NEEDS These 9 Healthiest HIGH-FIBER Foods - Eat Them Daily
8:22
Your Body NEEDS These 9 Healthiest HIGH-FIBER Foods - Eat Them Daily

Bestie Health
Here Is What Happens To Your Body When You Eat Dragon Fruit
10:17
Here Is What Happens To Your Body When You Eat Dragon Fruit

Bestie Health
21 UNHEALTHY Foods That Should NEVER Be In Your Kitchen - Toss Them OUT!
10:25
21 UNHEALTHY Foods That Should NEVER Be In Your Kitchen - Toss Them OUT!

Bestie Health
Eating Coconut Oil Every Day For A Week Will Do This To Your Body
9:35
Eating Coconut Oil Every Day For A Week Will Do This To Your Body

Bestie Health
10 WARNING Signs Of An Iron Deficiency Your Body Is Trying To Tell You!
9:34
10 WARNING Signs Of An Iron Deficiency Your Body Is Trying To Tell You!

Bestie Health
9 POWERFUL Health Benefits Of Apple Cider Vinegar That Will Change Your LIFE
8:19
9 POWERFUL Health Benefits Of Apple Cider Vinegar That Will Change Your LIFE

Bestie Health
Your Body NEEDS These 20 Nutritious Foods Every Day - Eat Them Today!
10:27
Your Body NEEDS These 20 Nutritious Foods Every Day - Eat Them Today!

Bestie Health
11 Foods That Are High In Iron & Why Iron Is Important
11:23
11 Foods That Are High In Iron & Why Iron Is Important

Bestie Health
Eat Chia Seeds Every Day For A Month See What Happens To Your Body
9:38
Eat Chia Seeds Every Day For A Month See What Happens To Your Body

Bestie Health
Eat Pumpkin Seeds Daily, See What Happens To Your Body
8:12
Eat Pumpkin Seeds Daily, See What Happens To Your Body

Bestie Health
TOP 13 Foods That Cause MUCUS Build Up To AVOID
10:17
TOP 13 Foods That Cause MUCUS Build Up To AVOID

Bestie Health
13 Foods That Raise Blood Pressure, According To Dietitians
9:23
13 Foods That Raise Blood Pressure, According To Dietitians

Bestie Health
Eat These 9 Foods To Help Your Kidneys Function Healthy
11:14
Eat These 9 Foods To Help Your Kidneys Function Healthy

Bestie Health
Drink Matcha Tea Every Day, See What Happens To Your Body
10:21
Drink Matcha Tea Every Day, See What Happens To Your Body

Bestie Health
9 ACIDIC Foods That May Threaten Your Body's pH Balance
8:56
9 ACIDIC Foods That May Threaten Your Body's pH Balance

Bestie Health
DON'T IGNORE These 10 Signs - You May Be VITAMIN C DEFICIENT!
8:45
DON'T IGNORE These 10 Signs - You May Be VITAMIN C DEFICIENT!

Bestie Health
11 POWERFUL Reasons Why You Should Eat Pumpkin Seeds EVERY DAY!
8:48
11 POWERFUL Reasons Why You Should Eat Pumpkin Seeds EVERY DAY!

Bestie Health
This Is What Happens To Your Body When You Eat Blueberries Every Day
9:22
This Is What Happens To Your Body When You Eat Blueberries Every Day

Bestie Health
15 Foods Rich In Zinc You Must Have Every Day
9:08
15 Foods Rich In Zinc You Must Have Every Day