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Northwest Foot & Ankle
Exercises
4,422 views
22 items
Updated 7 days ago
public playlist
Northwest Foot & Ankle
2:32
5 Foot Strengthening Exercises
Northwest Foot & Ankle
1:38
Foot Strengthening Exercise
Northwest Foot & Ankle
1:58
Exercises with Correct Toes for Active Seniors
Northwest Foot & Ankle
2:55
Strengthening Exercises While Wearing Correct Toes
Northwest Foot & Ankle
2:55
Strengthening Exercises While Wearing Correct Toes
Northwest Foot & Ankle
8:22
Minimalist Monday Week 10: Use Your Pelvis to Throttle Up
Northwest Foot & Ankle
18:30
Minimalist Monday Week 8: Foot Strike - Dialing in What's Right for You
Northwest Foot & Ankle
27:50
Minimalist Monday Week 11: Optimize Your Breathing
Northwest Foot & Ankle
15:19
Minimalist Monday Week 7: Are You Bouncing Your Way to Injury? Minimizing Vertical Displacement
Northwest Foot & Ankle
19:13
Minimalist Monday Week 6: Ballet for Minimalists; Movement and Posture Training
Northwest Foot & Ankle
31:38
Minimalist Monday Week 5: Injury Prevention and Recovery
Northwest Foot & Ankle
25:47
Minimalist Monday Week 4: Walk/Run - Top-Secret Awareness Training
Northwest Foot & Ankle
18:28
Minimalist Monday Week 3: Warm-ups, Soft-Hops, and Switchies
Northwest Foot & Ankle
33:04
Minimalist Monday Week 1: Why Barefoot? With special guest Michael Sandler.
Northwest Foot & Ankle
0:35
Minimalist Monday Natural Gait Training
Northwest Foot & Ankle
1:32
High Heeled Diva's Guide to Fashionista Foot Health
Northwest Foot & Ankle
1:49
Bunion Stretch and Soft Tissue Release
Northwest Foot & Ankle
2:55
Toe Extensor Stretch with Dr Ray McClanahan
Northwest Foot & Ankle
2:00
4 Foot Strengthening Exercises
