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DrMick
Mental Health Tidbits
44,251 views
297 items
Last updated on Sep 30, 2021
public playlist
DrMick
1:46
What "Gaslighting" ACTUALLY Is
DrMick
1:37
How to De-escalate a Panic Attack
DrMick
1:37
Having a Crush on your Therapist is COMMON | Mental Health Tidbits | DrMickLive
DrMick
3:01
Making Sense of Suicidal Ideation | Dr. Mick
DrMick
1:08
Tip for Dealing with Social Anxiety | Mental Health Tidbit | DrMickLive
DrMick
2:05
Why Self-Diagnoses are NOT Legitimate | Dr. Mick
DrMick
2:23
Suicide & Hopelessness | Dr. Mick
DrMick
3:58
What is a Parasocial Relationship?
DrMick
0:30
NEVER Say This to a Person Having a Panic Attack
DrMick
2:06
Early Steps to Work Through Depression | Dr. Mick
DrMick
1:44
Creating a Plan for Anxiety | Mental Health Tidbits | DrMickLive
DrMick
1:07
Why "Taking Sex Off the Table" Can be a Viable Intervention | Mental Health Tidbits | DrMickLive
DrMick
0:51
Defensive Pessimism | Mental Health Tidbits | DrMickLive
DrMick
1:28
What Procrastination is Really About | Mental Health Tidbit | DrMickLive
DrMick
0:50
Why We Can't Selectively Mute Feelings
DrMick
2:25
Navigating Childhood Trauma as an Adult | Dr. Mick
DrMick
2:04
Trusting Others When Trust is Broken | Mental Health Tidbits | DrMickLive
DrMick
1:41
Consider THIS Before Entering a Relationship | Mental Health Tidbits | DrMickLive
DrMick
1:26
Why Saying We're 'Too' Sensitive Isn't Useful | Mental Health Tidbits | DrMickLive
DrMick
1:35
Talking about Trauma in Therapy | Dr. Mick
DrMick
1:40
Getting Involved with Arguing Parents | Mental Health Tidbits | DrMickLive
DrMick
2:10
Kinks & Fetishes from a Psychoanalytical Perspective | Dr. Mick
DrMick
0:48
Never Compare Your Experience Against Others | Mental Health Tidbits | DrMickLive
DrMick
3:29
How to Overcome Social Anxiety | Mental Health Tidbits | DrMickLive
DrMick
2:01
How Codependency Happens | Mental Health Tidbits | DrMickLive
DrMick
1:18
Why 'What If?' Questions Make Anxiety WORSE | Mental Health Tidbits | DrMickLive
DrMick
1:24
Digital vs IRL Persona & Anxiety
DrMick
1:25
Disassociation & Trauma | Mental Health Tidbits | DrMickLive
DrMick
1:01
Relying on Others for Your Self-Worth = Not Great | Mental Health Tidbits | DrMickLive
DrMick
1:07
Navigating Depression: Where to Start? | Dr. Mick
DrMick
1:32
Breaking Destructive Behavioral Cycles | Mental Health Tidbits | DrMickLive
DrMick
1:00
Redirecting Intrusive Thoughts | Mental Health Tidbits | DrMickLive
DrMick
1:08
What Parents Don't Realize When Disciplining Children | Mental Health Tidbits | DrMickLive
DrMick
2:02
Emotion and Accountability | Mental Health Tidbits | DrMickLive
DrMick
1:50
Finding a Purpose or Passion | Mental Health Tidbits | DrMickLive
DrMick
1:29
What Being Triggered Actually Means | Dr. Mick
DrMick
1:21
You Can't Control Your Emotional Responses | Mental Health Tidbits | DrMickLive
DrMick
1:08
Pre-Verbal Trauma Explained | Mental Health Tidbits | DrMickLive
DrMick
1:12
Anxiety-Related Sleep Issues: What to Do? | Mental Health Tidbits | DrMickLive
DrMick
1:45
Coping with FOMO (Fear of Missing Out)
DrMick
1:40
"Selfish" is NOT an Emotion | Mental Health Tidbits | DrMickLive
DrMick
1:39
Navigating "Imposter Syndrome" | Dr. Mick
DrMick
1:54
What is "Projection"? | Mental Health Tidbits | DrMickLive
DrMick
0:43
Carrying Other Peoples' Narratives About Ourselves | Mental Health Tidbits | DrMickLive
DrMick
1:44
How Inferiority & Superiority "Complexes" Happen | Mental Health Tidbits | DrMickLive
DrMick
1:16
How "Yeah, but..." Can Reflect Resistance
DrMick
0:57
How to Articulate Feelings Effectively | Mental Health Tidbits | DrMickLive
DrMick
1:49
Dealing with Abandonment | Mental Health Tidbits | DrMickLive
DrMick
0:55
Your Experiences Prior to Dating a Person are OKAY | Dr. Mick
DrMick
2:27
Video Game Addiction/ Gaming Disorder | Mental Health Tidbits | DrMickLive
DrMick
1:55
External Validation | Mental Health Tidbits | DrMickLive
DrMick
2:57
Successfully Navigating Both Sides of a Breakup | Mental Health Tidbits | DrMickLive
DrMick
1:00
Discomfort When Finding a Therapist is OKAY | Mental Health Tidbits | DrMickLive
DrMick
1:34
Complexity of Human Relationships and Communication | Mental Health Tidbits | DrMickLive
DrMick
2:00
The MBTI is NOT a Legitimate Psychological Assessment
DrMick
1:06
Suppressing Your Emotional Experience | Mental Health Tidbits | DrMickLive
DrMick
1:41
Why We Shouldn't Dwell on the Past | Mental Health Tidbits | DrMickLive
DrMick
0:38
Boundaries without Consequences are NOT Boundaries
DrMick
1:41
You Are Not a Burden Just Because You Think You Are | Mental Health Tidbits | DrMickLive
DrMick
0:45
Why Breakups are so Painful?
DrMick
1:53
How to Validate | Mental Health Tidbits | DrMickLive
DrMick
1:15
Why Setting Boundaries is Stressful | Mental Health Tidbits | DrMickLive
DrMick
1:47
Why Apathy is a Coping Mechanism | Mental Health Tidbits | DrMickLive
DrMick
0:43
How to Replace Automatic Thoughts | Mental Health Tidbits | DrMickLive
DrMick
0:46
Why Parents SHOULD Love Children Unconditionally | Mental Health Tidbits | DrMickLive
DrMick
0:49
Why OCD is Like a Parasite | Mental Health Tidbits | DrMickLive
DrMick
2:00
How Technology Influences Social Anxiety | Mental Health Tidbits | DrMickLive
DrMick
0:53
Why Working with Parents is so Difficult as a Therapist
DrMick
1:06
Being on the Receiving End of a Breakup | Mental Health Tidbits | DrMickLive
DrMick
1:09
Fake It 'til You Make It & Mental Health (Part 1) | Mental Health Tidbits | DrMickLive
DrMick
0:39
Why Yelling at Children DOES NOT Work
DrMick
0:48
Building Distress Tolerance | Mental Health Tidbits | DrMickLive
DrMick
1:22
Why Parental Invalidation is so Damaging to a Child | Mental Health Tidbits | DrMickLive
DrMick
1:46
The Most Important Tip for Working Through Your Anxiety | Mental Health Tidbits | DrMickLive
DrMick
1:07
Why Validation is Better Than "I'm Sorry" | Mental Health Tidbits | DrMickLive
DrMick
1:21
Why Emotions Aren't "Good" or "Bad" | Mental Health Tidbits | DrMickLive
DrMick
1:34
Relationships Require Work | Mental Health Tidbits | DrMickLive
DrMick
2:31
Why Perfection is a Terrible Expectation | Mental Health Tidbits | DrMickLive
DrMick
0:52
DON'T Ignore Your Mental Health | Mental Health Tidbits | DrMickLive
DrMick
1:21
How to Combat Self-Hatred | Mental Health Tidbits | DrMickLive
DrMick
1:07
Why Talking About Feelings Can be so Difficult | Mental Health Tidbits | DrMickLive
DrMick
1:09
Children & Needing Attention | Mental Health Tidbits | DrMickLive
DrMick
1:38
Breakups Mean the Relationship is No Longer Consensual | Mental Health Tidbits | DrMickLive
DrMick
0:46
Conflict Avoidance as Social Anxiety | Mental Health Tidbits | DrMickLive
DrMick
1:16
Why Our Intimate Relationships SHOULD be Conditional | Mental Health Tidbits | DrMickLive
DrMick
1:43
What is "Compassion Fatigue"? | Mental Health Tidbits | DrMickLive
DrMick
1:08
Emotions are Explanations, Not Causes | Mental Health Tidbits | DrMickLive
DrMick
1:08
How to Handle a Person Who Seeks Excessive Reassurance From You | Mental Health Tidbits | DrMickLive
DrMick
1:07
Why Expectations Can Make it Hard to Receive Love
DrMick
1:20
How Codependency ACTUALLY Works | Mental Health Tidbits | DrMickLive
DrMick
0:48
Quick & Effective Grounding Techniques | Mental Health Tidbits | DrMickLive
DrMick
1:43
How Parents Can Perpetuate Bullying | Mental Health Tidbits | DrMickLive
DrMick
1:55
Intermittent Reinforcement Explained | Mental Health Tidbits | DrMickLive
DrMick
1:11
Not All Trauma Leads to PTSD | Dr. Mick
DrMick
1:07
Fake It 'til You Make It & Mental Health (Part 2) | Mental Health Tidbits | DrMickLive
DrMick
1:13
Why Mental Illness is NOT Glamorous | Mental Health Tidbits | DrMickLive
DrMick
1:45
Real Talk: Know THIS If You Break Up with Somebody | Mental Health Tidbits | DrMickLive
DrMick
0:56
Why You Should ALWAYS Validate Emotions | Mental Health Tidbits | DrMickLive
DrMick
0:56
Why You Should Appreciate Your Anxiety | Mental Health Tidbits | DrMickLive
DrMick
3:07
Why Over Reliance on External Validation is Harmful | Mental Health Tidbit | DrMickLive
