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fitbymik
DUMBBELL WORKOUTS
42,235 views
90 items
Last updated on Feb 25, 2024
public playlist
fitbymik
35:00
30 min DUMBBELL HIIT WORKOUT | Full Body Strength | Bursts of Cardio HIIT | With Warm Up + Cool Down
fitbymik
34:23
30 min FIERY FULL BODY WORKOUT | With Dumbbells (And Without) | No Repeats | Warm Up + Cool Down
fitbymik
34:14
30 min SCULPT AND SWEAT WORKOUT | Full Body | With Dumbbells | Warm Up and Cool Down
fitbymik
35:58
30 min WHOLE BODY WORKOUT | Dumbbells + Booty Band (Optional) | Warm Up and Cool Down Included
fitbymik
35:09
30 min DUMBBELL HIIT WORKOUT | Full Body Strength | Bursts of Cardio HIIT | With Warm Up + Cool Down
fitbymik
34:04
30 min DUMBBELL STRENGTH x PILATES WORKOUT | Full Body | Warm Up + Cool Down
fitbymik
35:03
30 min SCULPT + SWEAT FULL BODY DUMBBELL WORKOUT | With Warm Up and Cool Down
fitbymik
34:08
30 min UPPER BODY WORKOUT | 2 Sets of Dumbbells | Arms, Abs, Chest + Back | Warm Up + Cool Down
fitbymik
23:57
20 min DUMBBELL STRENGTH WORKOUT | Full Body | No Repeats | Warm Up + Cool Down Included
fitbymik
34:42
30 min DUMBBELL SCULPT FULL BODY WORKOUT | With Warm Up + Cool Down
fitbymik
34:52
30 min LOWER BODY WORKOUT | With Weights (And Without) | Warm Up and Cool Down Included
fitbymik
20:48
20 min STANDING ARM WORKOUT | Plus Barre Arms | 2 Sets Of Dumbbells | No Planks or Pushups
fitbymik
35:04
30 min INTENSE FULL BODY WORKOUT | Strength + Cardio | With Dumbbells + Without | Cool Down Stretch
fitbymik
34:15
30 min UPPER BODY WORKOUT | With Dumbbells (2 Sets) | Arms, Abs, Chest + Back | Warm Up + Cool Down
fitbymik
29:26
25 min DUMBBELL STRENGTH x PILATES WORKOUT | Full Body | Warm Up + Cool Down
fitbymik
29:32
25 min BOOTY AND LEGS WORKOUT | With Dumbbells (And Without) | Strength x Pilates Blend
fitbymik
34:04
30 min SCULPT + STRENGTHEN TOTAL BODY WORKOUT | With Dumbbells (And Without) | Warm Up + Cool Down
fitbymik
23:04
20 min STANDING DUMBBELL WORKOUT | Full Body | Sculpt and Strengthen | Warm Up + Cool Down Included
fitbymik
12:40
12 min STANDING ARM WORKOUT | With Dumbbells | Upper Body | No Pushups
fitbymik
20:40
20 min UPPER BODY WORKOUT | With Dumbbells | Arms, Abs, Chest and Back
fitbymik
22:38
20 min DUMBBELL SCULPT WORKOUT | Full Body Routine | Warm Up and Cool Down Included
fitbymik
38:40
35 min FULL BODY STRENGTH WORKOUT | With Dumbbells (And Without) | Warm Up + Cool Down Included
fitbymik
27:38
25 min BARRE AND PILATES MAT WORKOUT | Light Dumbbells | Floor Work Only | Plus Warm Up + Cool Down
fitbymik
22:51
20 min FULL BODY DUMBBELL WORKOUT | Sculpt and Strengthen | With Warm Up + Cool Down
fitbymik
34:07
30 min INTENSE DUMBBELL HIIT WORKOUT | Strength and Cardio | Warm Up and Cool Down Included
fitbymik
38:41
35 min SCULPT AND STRENGTHEN FULL BODY WORKOUT | With Dumbbells (And Without) | Warm Up + Cool Down
fitbymik
34:25
30 min UPPER BODY WORKOUT | With Dumbbells | Warm Up + Cool Down Included
fitbymik
22:40
20 min DUMBBELL STRENGTH WORKOUT | Full Body | With Warm Up + Cool Down
fitbymik
34:11
30 min STANDING FULL BODY WORKOUT | Strength + Cardio | No Jumping | With Dumbbells + Without
fitbymik
15:38
15 min STANDING ARMS AND ABS WORKOUT | With Dumbbells | Upper Body | No Repeats
fitbymik
34:42
30 min LOWER BODY WORKOUT | With Dumbbells (And Without) | Low Impact | Quick Warmup and Cool Down
fitbymik
22:37
20 min TOTAL BODY DUMBBELL WORKOUT | Sculpt and Strengthen | With Warm Up and Cool Down
fitbymik
15:36
15 min STANDING ARM WORKOUT | With Dumbbells | Shoulders, Biceps and Triceps
fitbymik
33:43
30 min DUMBBELL HIIT WORKOUT | Full Body Strength | Bursts of Cardio HIIT | Plus Warm Up + Cool Down
fitbymik
34:07
30 min FULL BODY SCULPT WORKOUT | With Dumbbells (And Without) | Warm Up and Cool Down Included
fitbymik
20:54
20 min UPPER BODY WORKOUT | With Dumbbells | Arms, Abs, Chest and Back
fitbymik
21:10
20 min BOOTY AND LEGS WORKOUT | With Dumbbells (And Without) | Lower Body Sculpt
fitbymik
20:43
20 min STANDING ARMS AND ABS WORKOUT | With Dumbbells | No Crunches or Planks | No Repeats
fitbymik
25:49
25 min STANDING DUMBBELL WORKOUT | Full Body | Lower and Upper Body Routine | No Repeats
fitbymik
34:30
30 min DUMBBELL SCULPT WORKOUT | Full Body | 2 Sets of Dumbbells | Warm Up and Cool Down Included
fitbymik
20:57
20 min LEGS AND BOOTY LIFT WORKOUT | With Dumbbells (And Without) | Compound Sets
fitbymik
34:13
30 min FULL BODY STRENGTH WORKOUT | With Dumbbells | No Repeats | Warm Up and Cool Down Included
fitbymik
10:40
10 min STANDING ARM WORKOUT | With Dumbbells | Biceps, Triceps and Shoulders | Zero Pushups
fitbymik
15:43
15 min UPPER BODY WORKOUT | With Dumbbells | Arms, Abs, Chest and Back
fitbymik
34:39
30 min DUMBBELL STRENGTH WORKOUT | Full Body | No Repeats | Warm Up and Cool Down Included
fitbymik
34:22
30 min TOTAL BODY DUMBBELL WORKOUT | Sculpt and Strengthen | (Warm Up and Cool Down Included)
fitbymik
34:03
30 min LOWER BODY WORKOUT | With Dumbbells (And Without) | Warmup and Cool Down Included
fitbymik
31:10
30 min INTENSE DUMBBELL HIIT WORKOUT | Strength + Cardio | With Weights (And Without) | No Repeats
fitbymik
12:42
12 min STANDING ARM WORKOUT | With Dumbbells | No Pushups
fitbymik
10:38
10 min STANDING ABS WORKOUT | One Dumbbell | Low Impact | Beginner Friendly
fitbymik
25:56
25 min DUMBBELL STRENGTH WORKOUT | Full Body | No Repeats
fitbymik
15:46
15 min BARRE ARMS AND ABS WORKOUT | Light Dumbbells | Upper Body Sculpt
fitbymik
21:00
20 min BOOTY BUILDER WORKOUT | Legs and Glutes | Dumbbells + Booty Band
fitbymik
20:53
20 min STANDING FULL BODY WORKOUT | With Dumbbells | Low Impact
fitbymik
30:44
30 min DUMBBELL SCULPT WORKOUT | Full Body | No Repeats
fitbymik
20:37
20 min STANDING ARM WORKOUT | With Dumbbells | No Pushups
fitbymik
20:18
20 min LEGS AND BOOTY WORKOUT | With Dumbbells (And Without) | Sculpting Supersets
fitbymik
25:51
25 min BARRE AND PILATES MAT WORKOUT | Light Dumbbells | Full Body | Floor Exercises Only
fitbymik
20:42
20 min BARRE ARMS WORKOUT | Light Dumbbells | All Standing
fitbymik
20:48
20 min ABS AND BOOTY WORKOUT | With Dumbbells | Legs, Glutes and Core Sculpt
fitbymik
15:48
15 min STANDING ARM WORKOUT | With Dumbbells | Upper Body
fitbymik
20:44
20 min STANDING DUMBBELL WORKOUT | Sculpt and Strengthen | Full Body | No Repeats
fitbymik
10:44
10 min BACK AND SHOULDER WORKOUT | Light Dumbbells | For Good Posture | Wrist Friendly
fitbymik
20:49
20 min UPPER BODY WORKOUT | With Dumbbells | Arms, Core, Chest and Back
fitbymik
16:15
15 min THIGHS AND BOOTY WORKOUT | Light Dumbbells | Strong Inner and Outer Thighs
fitbymik
21:06
20 min FULL BODY HIIT WORKOUT | With Dumbbells | Cardio and Strength | High Intensity
fitbymik
10:56
10 min BARRE ARMS AND LEGS WORKOUT | Light Dumbbells | All Standing
fitbymik
11:11
10 min BARRE ARMS WORKOUT | To the Beat ♫ | Light Dumbbells
fitbymik
10:43
10 min STANDING ARM WORKOUT | With Dumbbells | Upper Body | No Pushups
fitbymik
16:06
15 min BUILD YOUR BOOTY WORKOUT | Dumbbells and Booty Band
fitbymik
15:50
15 min FULL BODY SCULPT WORKOUT | With Light Dumbbells | Standing Only | Low Impact
fitbymik
10:48
10 min UPPER BODY WORKOUT | With Dumbbells | Arms, Chest and Back
fitbymik
20:57
20 min FULL BODY WORKOUT With Dumbbells | Sculpt + Strengthen | Low Impact | No Repeats
fitbymik
15:49
15 min BARRE ARMS Beach Workout | Upper Body | Light Dumbbells
fitbymik
10:54
10 min INTENSE BACK WORKOUT | For Good Posture | With Dumbbells
fitbymik
6:11
5 min BARRE ARMS WORKOUT to the Beat ♫ | Toned Arms | Light Dumbbells
fitbymik
16:05
15 min LEG WORKOUT WITH WEIGHTS | Low Impact | Grow Your Glutes
fitbymik
10:50
10 min CHEST LIFT WORKOUT | With Dumbbells
fitbymik
15:56
15 min BARRE ARMS WORKOUT | Light Dumbbells | No Repeats
fitbymik
11:01
10 min BARRE ARMS WORKOUT | Toned Arms | Light Dumbbells
fitbymik
15:47
15 min UPPER BODY WORKOUT | With Dumbbells | For Toned Arms
fitbymik
11:02
10 min BRA BULGE & BACK FAT WORKOUT | Chest, Back & Arms
fitbymik
6:08
5 min BARRE ARMS WORKOUT Challenge | Toned Arms | Light Dumbbells
fitbymik
16:02
15 min BARRE ARMS WORKOUT | Lean and Toned arms
fitbymik
10:58
10 min TONED LEGS AND BOOTY WITH WEIGHTS | At Home Workout
fitbymik
11:00
10 min WEIGHTED ABS WORKOUT | No Planks | Light Dumbbells
fitbymik
10:54
10 min PILATES ARMS WORKOUT | Light Dumbbells | No Pushups
fitbymik
10:42
AT HOME BARRE ARMS WORKOUT | 10 minute arm toning workout with light dumbbells
fitbymik
10:40
AT HOME BARRE WORKOUT - 10 minute full body ballet inspired workout
fitbymik
10:45
BARRE FULL BODY + ARM BLAST - 10 minute ballet barre inspired at home workout
