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fitbymik

LOWER BODY WORKOUTS

136,275 views
56 items
Last updated on Jan 30, 2024
public playlist
fitbymik
25 min LOWER BODY WORKOUT | Glutes Focused | Dumbbells + Booty Band (Optional) | Warm Up + Cool Down
30:18
25 min LOWER BODY WORKOUT | Glutes Focused | Dumbbells + Booty Band (Optional) | Warm Up + Cool Down

fitbymik
15 min BOOTY AND THIGHS MAT WORKOUT | No Equipment | Pilates Style Routine
16:44
15 min BOOTY AND THIGHS MAT WORKOUT | No Equipment | Pilates Style Routine

fitbymik
30 min LOWER BODY WORKOUT | With Weights (And Without) | Warm Up and Cool Down Included
34:52
30 min LOWER BODY WORKOUT | With Weights (And Without) | Warm Up and Cool Down Included

fitbymik
25 min BOOTY AND LEGS WORKOUT | With Dumbbells (And Without) | Strength x Pilates Blend
29:32
25 min BOOTY AND LEGS WORKOUT | With Dumbbells (And Without) | Strength x Pilates Blend

fitbymik
12 min BOOTY AND THIGHS WORKOUT | No Equipment | Knee Friendly | Bonus Stretch
14:00
12 min BOOTY AND THIGHS WORKOUT | No Equipment | Knee Friendly | Bonus Stretch

fitbymik
20 min LOWER BODY WORKOUT | With Dumbbells (And Without) | Low Impact | Legs and Booty
20:35
20 min LOWER BODY WORKOUT | With Dumbbells (And Without) | Low Impact | Legs and Booty

fitbymik
30 min LOWER BODY WORKOUT | With Dumbbells (And Without) | Low Impact | Quick Warmup and Cool Down
34:42
30 min LOWER BODY WORKOUT | With Dumbbells (And Without) | Low Impact | Quick Warmup and Cool Down

fitbymik
20 min BOOTY AND LEGS WORKOUT | With Dumbbells (And Without) | Lower Body Sculpt
21:10
20 min BOOTY AND LEGS WORKOUT | With Dumbbells (And Without) | Lower Body Sculpt

fitbymik
20 min LEGS AND BOOTY LIFT WORKOUT | With Dumbbells (And Without) | Compound Sets
20:57
20 min LEGS AND BOOTY LIFT WORKOUT | With Dumbbells (And Without) | Compound Sets

fitbymik
10 min BOOTY WORKOUT | Shape and Sculpt Your Glutes | Ankle Weights Optional
10:25
10 min BOOTY WORKOUT | Shape and Sculpt Your Glutes | Ankle Weights Optional

fitbymik
30 min LOWER BODY WORKOUT | With Dumbbells (And Without) | Warmup and Cool Down Included
34:03
30 min LOWER BODY WORKOUT | With Dumbbells (And Without) | Warmup and Cool Down Included

fitbymik
15 min BUTT AND THIGHS WORKOUT | No Equipment | Pilates Style | No Squats
16:23
15 min BUTT AND THIGHS WORKOUT | No Equipment | Pilates Style | No Squats

fitbymik
20 min BOOTY BUILDER WORKOUT | Legs and Glutes | Dumbbells + Booty Band
21:00
20 min BOOTY BUILDER WORKOUT | Legs and Glutes | Dumbbells + Booty Band

fitbymik
15 min STANDING BOOTY BAND WORKOUT | Legs and Glutes | Wrist Friendly
16:04
15 min STANDING BOOTY BAND WORKOUT | Legs and Glutes | Wrist Friendly

fitbymik
20 min LEGS AND BOOTY WORKOUT | With Dumbbells (And Without) | Sculpting Supersets
20:18
20 min LEGS AND BOOTY WORKOUT | With Dumbbells (And Without) | Sculpting Supersets

fitbymik
5 min BOOTY BAND WORKOUT | Quick Glute Activation Routine
6:08
5 min BOOTY BAND WORKOUT | Quick Glute Activation Routine

fitbymik
20 min ABS AND BOOTY WORKOUT | With Dumbbells | Legs, Glutes and Core Sculpt
20:48
20 min ABS AND BOOTY WORKOUT | With Dumbbells | Legs, Glutes and Core Sculpt

fitbymik
15 min BUTT SHAPING WORKOUT | No Equipment | No Squats | Glute Activation
15:59
15 min BUTT SHAPING WORKOUT | No Equipment | No Squats | Glute Activation

fitbymik
15 min INTENSE SLIDER WORKOUT | Abs, Booty and Legs | Killer Core Burn
16:06
15 min INTENSE SLIDER WORKOUT | Abs, Booty and Legs | Killer Core Burn

fitbymik
15 min THIGHS AND BOOTY WORKOUT | Light Dumbbells | Strong Inner and Outer Thighs
16:15
15 min THIGHS AND BOOTY WORKOUT | Light Dumbbells | Strong Inner and Outer Thighs

fitbymik
12 min STANDING BOOTY BAND BARRE WORKOUT | Sculpted Legs + Glutes
12:55
12 min STANDING BOOTY BAND BARRE WORKOUT | Sculpted Legs + Glutes

fitbymik
10 min BUTT LIFTING WORKOUT | No Equipment
10:45
10 min BUTT LIFTING WORKOUT | No Equipment

fitbymik
15 min BUILD YOUR BOOTY WORKOUT | Dumbbells and Booty Band
16:06
15 min BUILD YOUR BOOTY WORKOUT | Dumbbells and Booty Band

fitbymik
15 min ABS AND BOOTY WORKOUT | Beach Fitness | No Equipment
15:40
15 min ABS AND BOOTY WORKOUT | Beach Fitness | No Equipment

fitbymik
5 min BOOTY BAND WORKOUT | Glute Activation | Bonus Post-Workout Smoothie
8:44
5 min BOOTY BAND WORKOUT | Glute Activation | Bonus Post-Workout Smoothie

fitbymik
15 min THIGH SCULPT WORKOUT | Inner + Outer Thighs, Legs and Glutes | No Equipment
15:57
15 min THIGH SCULPT WORKOUT | Inner + Outer Thighs, Legs and Glutes | No Equipment

fitbymik
5 min LEAN LEGS WORKOUT | High Intensity | No Equipment
7:55
5 min LEAN LEGS WORKOUT | High Intensity | No Equipment

fitbymik
15 min ULTIMATE BOOTY BAND WORKOUT | Grow Your Glutes | At Home
15:54
15 min ULTIMATE BOOTY BAND WORKOUT | Grow Your Glutes | At Home

fitbymik
15 min LEG WORKOUT WITH WEIGHTS | Low Impact | Grow Your Glutes
16:05
15 min LEG WORKOUT WITH WEIGHTS | Low Impact | Grow Your Glutes

fitbymik
10 min EXPLOSIVE HIIT LEG WORKOUT | Wrist Free | Intense Plyometrics
10:57
10 min EXPLOSIVE HIIT LEG WORKOUT | Wrist Free | Intense Plyometrics

fitbymik
10 min SIDE BOOTY HIP DIPS WORKOUT | Resistance Band | Round Booty and Slim Thighs
11:05
10 min SIDE BOOTY HIP DIPS WORKOUT | Resistance Band | Round Booty and Slim Thighs

fitbymik
12 min SLIDER WORKOUT | Lower Body | Toned Legs & Booty
13:01
12 min SLIDER WORKOUT | Lower Body | Toned Legs & Booty

fitbymik
5 min BOOTY WORKOUT AT HOME | Wrist + Knee Friendly | No Equipment
5:51
5 min BOOTY WORKOUT AT HOME | Wrist + Knee Friendly | No Equipment

fitbymik
10 min STANDING BOOTY BAND WORKOUT | Wrist Friendly
10:47
10 min STANDING BOOTY BAND WORKOUT | Wrist Friendly

fitbymik
10 min BARRE LEGS AND BOOTY WORKOUT | For Ballet Dancer Legs
10:57
10 min BARRE LEGS AND BOOTY WORKOUT | For Ballet Dancer Legs

fitbymik
10 min AT HOME BOOTY WORKOUT | No Equipment
10:55
10 min AT HOME BOOTY WORKOUT | No Equipment

fitbymik
10 min BOOTY BAND WORKOUT | Toned Glutes | At Home
10:48
10 min BOOTY BAND WORKOUT | Toned Glutes | At Home

fitbymik
15 min TONED LEGS & ROUND BOOTY WORKOUT | Low Impact | No Equipment
15:47
15 min TONED LEGS & ROUND BOOTY WORKOUT | Low Impact | No Equipment

fitbymik
5 min BUTT LIFT WORKOUT | No Squats | Grow Your Booty
6:04
5 min BUTT LIFT WORKOUT | No Squats | Grow Your Booty

fitbymik
5 min GROW YOUR BOOTY WORKOUT // No Squats No Equipment
6:01
5 min GROW YOUR BOOTY WORKOUT // No Squats No Equipment

fitbymik
15 min BARRE LEGS WORKOUT | Toned Thighs | Booty Lift
15:52
15 min BARRE LEGS WORKOUT | Toned Thighs | Booty Lift

fitbymik
10 min STANDING BOOTY BAND WORKOUT | No Wrists
11:43
10 min STANDING BOOTY BAND WORKOUT | No Wrists

fitbymik
10 min BOOTY LIFT WORKOUT | No Squats | No Equipment
10:45
10 min BOOTY LIFT WORKOUT | No Squats | No Equipment

fitbymik
5 min INNER THIGH WORKOUT | Toned Slim Thighs | No Squats
5:57
5 min INNER THIGH WORKOUT | Toned Slim Thighs | No Squats

fitbymik
10 min TONED LEGS AND BOOTY WITH WEIGHTS | At Home Workout
10:58
10 min TONED LEGS AND BOOTY WITH WEIGHTS | At Home Workout

fitbymik
10 min INNER AND OUTER THIGH WORKOUT | Toned Legs | No Equipment
10:51
10 min INNER AND OUTER THIGH WORKOUT | Toned Legs | No Equipment

fitbymik
5 min HIP DIP BOOTY WORKOUT | Side Butt Exercises
5:57
5 min HIP DIP BOOTY WORKOUT | Side Butt Exercises

fitbymik
10 min BALLET TONED LEGS | Barre Workout | No Equipment
10:50
10 min BALLET TONED LEGS | Barre Workout | No Equipment

fitbymik
5 min BOOTY BAND WORKOUT CHALLENGE
6:18
5 min BOOTY BAND WORKOUT CHALLENGE

fitbymik
10 min LEGS AND BOOTY At Home Workout (No Equipment)
10:40
10 min LEGS AND BOOTY At Home Workout (No Equipment)

fitbymik
Doja Cat - Like That ft. Gucci Mane // SQUAT CHALLENGE
3:01
Doja Cat - Like That ft. Gucci Mane // SQUAT CHALLENGE

fitbymik
5 min LEGS AND BOOTY // Plyometrics Workout Challenge (No Equipment)
6:13
5 min LEGS AND BOOTY // Plyometrics Workout Challenge (No Equipment)

fitbymik
5 MINUTE SQUAT CHALLENGE | Quick booty burn and leg toning workout
5:49
5 MINUTE SQUAT CHALLENGE | Quick booty burn and leg toning workout

fitbymik
10 MINUTE BOOTY WORKOUT
10:28
10 MINUTE BOOTY WORKOUT