All things personal development. I created this channel to share the knowledge and tips that I have picked up on my own self-help journey over the years that have helped me to live a more meaningful, purposeful, and authentic life. The Art of Conversation sign up: https://selfhelpsonya.mykajabi.com/the-art-of-conversation Tiktok and IG: selfhelpsonya email: hello@selfhelpsonya.com